Caveman Games Coming Soon!

CAVEMAN GAMES

Exciting news! In August we will be hosting the first ever annual Caveman Games! Due to the success of the Cavman Club we’ll be hosting a competition for CrossFit Bold and In2 CrossFit Clapham members only. There’s a couple of things to finalise but expect more information in the next few days. Watch this space! #ungabunga

WOD

A) 1RM Front Squat in 10 minutes.

B) 4 rounds. 3 on 1 off.

AMRAP of:
10 Back Squats 60/40kg,
10 Kettle Bell Swings.
15 Press Ups (Burpee penalty for the group if not done properly).