Bodywizzle
WOD
A) Hand Stand Practice 10 minutes.
B) Max effort Plank.
C) 5 Rounds for time:
6 HSPU,
12 Toes2Bar,
14 Box Jumps 24/20
A) Hand Stand Practice 10 minutes.
B) Max effort Plank.
C) 5 Rounds for time:
6 HSPU,
12 Toes2Bar,
14 Box Jumps 24/20
 Hand Stand Practice 10 minutes. B) Max effort Plank. C) 5 Rounds for time: 6 HSPU, 12 Toes2Bar, 14 Box Jumps 24/20</p>
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